Blog articles

Read my blog articles which address issues we all find challenging and which frequently arise during coaching sessions.


When coaching involves working with trauma

" Invariably when an individual feels stuck and experiences repeating patterns of behaviour which are unhelpful, it’s a sure indication that a ‘survival ‘ or trauma self is getting in the way. "
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How to reduce anxiety and become more confident

" If you struggle with anxiety or feel that you lack confidence, you are not alone! Irrespective of the many reasons why clients get in touch with me, everyone finds themselves challenged by emotional difficulties such as anxiety and confidence at different times in their lives. "
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How to identify and manage imposter syndrome

" If you suffer from a feeling that you’re not good enough and have a tendency towards perfectionism then you are entirely normal since most people feel this way. Feelings of insecurity are particularly common when people are promoted to a leadership position. "
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Free 45 minute coaching session

If you are considering one-to-one coaching with a professional coach, Nick Harris invites you to get in touch for a free 45 minute coaching session to explore your current situation, future aspirations and discuss next steps.


Call 0800 776 5696 to book your free session